The last post in the supplements chapter officially concluded the end of the diet design series. By now, you should know every single aspect of a diet plan such as calories, macronutrients, nutrient timing, meal frequency, peri workout nutrition and effective supplements. However, you may still have questions, which is perfectly normal. I created this post specifically for that purpose. If you have any comments or questions, feel free to drop them in the comments section below.
As usual, a share on your facebook, twitter or instagram account is more than appreciated. Help spread real knowledge and educate your friends on what really works!
