Build Muscle - Burn Fat - Gain Strength

Online Coaching

We Can Help You Achieve Your Goals

Our online coaching service is the perfect solution to your body transformation efforts.
We WILL get you in the BEST shape of your life!

What Makes Diet Scan's System So Great?

Buid Muscle

You’ll learn how muscle growth actually works and how simple it actually is. It’s not as complicated as it seems, we promise. We will have you build muscle and give your body an amazing shape.

Lose Fat

You’ll learn how fat loss actually works and the secret to staying lean all year long. Best of all? You don’t have to give up your favorite foods. Look great and enjoy life!

Lifestyle Management

We know how busy life could get. We will manage your lifestyle accordingly so you can still look great without compromising your lifestyle or sacrifice the important things.

Health Improvement

We will get you in the best shape of your life AND help you feel the best you’ve ever felt. Health and fitness go hand in hand. Otherwise, what’s the point?

Gain Strength

You don’t have to be superman to be considered strong. That said, we will show you exactly how to take your strength to the next level in the fastest time possible.

24/7 Support

We know things can get confusing sometimes. That’s why we are here. We are determined to have you succeed. You’ll have access to our top notch coaches 24/7.

Consistency leads to success


Our Clients

We let our work speaks for itself. Check out what some of our clients have to say about us.
Check out our transformations page for more great transformations.


John Kapelonis


“I never thought I’d look this amazing at this age! Fitnotice’s team helped me get in great shape and feel the best I’ve felt in YEARS! Their approach is simple yet effective and makes a lot of sense.

Really looking forward to the upcoming updates to Autofit! You guys have been doing a great job!”


Michelle Candou

Mom of 3

“I remember signing up to train with the team at Fitnotice about a year ago. Before that, I had tried a plethora of personal training services, meal prep services, and bought a few self-help books. None of them worked as much as I would’ve liked.

I needed someone to hold me accountable while showing me that it doesn’t have to be so darn hard. I wanted to lose weight and be healthy but I also wanted to enjoy food and social events. Ramy was my coach and I must say that he literally changed my life. Highly recommended.”

samy elmoghair
samy elmoghair

Samy Almoghair

Father & Athlete

“I’m gonna make this short and simple: if you want to build muscle, lose fat, get stronger, and feel better, hire these guys. They know what they’re doing. I’m a business man with a family of 4 beautiful kids and a wife. So, I can’t train 5 days a week like in my 20’s anymore.

The team here created a customized lifestyle program that allowed me to make some of the best progress I ever made while training 3 days a week! As a bonus, you’ll gain a lot of confidence. At such affordable prices, idk what else could possibly get better.”

Are You Ready?

We Offer 3 levels of coaching; one-on-one, customized programs DIY, and Autofit®.
Check out the pros of each one and see which one fits your needs.

We will create a detailed nutrition plan, customized training program, and basic supplement plan to help you achieve your goal. You'll be able to apply the guidelines in those programs at your own pace with specficic instructions. However, you won't have the luxury of regular monitoring by a coach. This is a DIY (Do it Yourself) plan. You'll be following the guidelines on your own.
$200 One Time Payment
Autofit® is our patent-pending artificial intelligence based programmer. This program was created to help YOU achieve your goals in the fastest way possible. Autofit® creates customized training programs and nutrition plans specifically tailored to YOU and your goals. It was designed with complex algorithms using the most advanced scientific data. This is an automated service but still super effective.
$15 per Month

Get Fit with Us.

If you are ready to take your body to the next level, fill out the form below and we will be in touch shortly!